Fitness and health coach with Doctorate in Physical Therapy
Practitioner: Erin O. - Doctorate in Physical Therapy
Erin is a doctor of physical therapy with a passion for health and fitness. She strives to help you transform not only physically, but mentally as well.
Hourly Sessions: $50
3 Sessions + Personalized Meal Plan: $225
Coach Type: Health and Fitness Coach
Certifications/Degrees: Doctorate in Physical Therapy
Personal Bio: I am a doctor of physical therapy graduate with a passion for health and fitness. I strive to help you transform not only physically, but mentally as well. Through continuing education, research, and other resources I have been able to find workout and meal plans to get results. I used to be a chronic fad/yo-yo dieter until I stumbled upon this portion control eating system and I’ve never looked back.
Availability: Mon | Tue | Wed | Thu | Fri
Goals I help you with:
Have you been wanting to get into a workout routine but just don’t know where to start? Or do you already workout but have hit that dreaded plateau?
Wherever you’re at on your health/fitness journey I can help!
My coaching will help you figure out what style of workouts work best for your personal goals to get you maximal results.
Years of experience: 1-3
Method: Online (video call)
With my coaching you will get:
1:1 mentoring, support, and motivation
Customized workout plan specific to your goals
A customized weekly meal plan that teaches you portion control without cutting food groups (with package)
The best part of these workouts and workout plan is they can all be done at home, in a gym, or anywhere as my coaching is all online based.