Identify and bring understanding and intention to change in your life
Practitioner: Kierstan S. - Certification in Coaching and Psychotherapy
Kierstan helps her clients feel fulfilled cognitively, emotionally and physically. She works with professionals who struggle with anxiety and self doubt to eliminate self limiting beliefs and behaviors, identify what matters most to them and design a plan to move them forward.
3-Session Package: $400
Life coaching - kids
Coach Type: Life Coach
Goals I help you with: To feel fulfilled cognitively, emotionally and physically. I work with professionals who struggle with anxiety and self doubt to eliminate self limiting beliefs and behaviors, identify what matters most to you and design a plan to move you forward.
I have over a decade of experience providing psychotherapy and coaching to a wide range of amazing professionals in Silicon Valley. I believe that a coaching relationship should be collaborative, solution-focused and begin to show results right from the first session. I will work with you to identify self-limiting beliefs about yourself and others, clarify your values, align your vision and hold you accountable in moving towards your goals, whether that be in relationships, career or your physical wellness.
Certifications/Degrees: MSW, LCSW, certification in Coaching and Psychotherapy, certification in tele-therapy ethics
Years of experience: 9+
Method: Online (video call)
Availability: Mon | Tue | Wed | Thu | Fri
Methodology: My approach is a combination of intuitive listening and evidence-based methodologies such as cognitive behavioral therapy, positive psychology and mindfulness.