Say "Goodbye" to the Superwoman Syndrome

Practitioner: Shar’ron M. - Life Coaching Certification

Shar’ron helps women to say "goodbye" to the superwoman syndrome. 1) Learn to put self on the front burner 2) Learn to say "no" to others more -and guilt free- 3) Learn to decrease stress and overwhelm to enjoy life more fully.

5 Session Monthly Package: $270

 

 

Specialties:

  • Health coaching

  • Life coaching

  • Personal development

  • Personal image

  • Anxiety/stress

  • Relationship coaching

  • Women coaching

  • Work-life balance

Coach Type: Life Coach, Counselor

Certifications/Degrees: Life Coaching Certification-New Skills Academy

Personal Bio: I love helping women to create the lives that they desire and deserve. I know the pain of being a perfectionist, trying to be all things to all people. I've experienced physical issues stemming from stress and overwhelm and being on the back burner. At some point, enough is enough and change has to happen. I work collaboratively with clients looking at their goals, strengths, barriers and motivations. With my coaching experience as well as background as a licensed marriage and family therapist, I support positive sustained change.

Goals I help you with:

I help women to say "goodbye" to the superwoman syndrome. 1) Learn to put self on the front burner 2) Learn to say "no" to others more -and guilt free- 3) Learn to decrease stress and overwhelm to enjoy life more fully)

Method: Online (phone or video call) or in-person

Methodology: I have developed the S.E.A.T. method. I give support, encouragement, accountability and tools for achieving the desires goals in a way that allows clients to transition from stuck to triumph. Clients make a 3 month commitment to coaching to allow changes to made and maintained for greater long term success.

Availability: Mon | Tue | Wed | Thu | Fri

Years of experience: 4-8

Your personality and approach made the time with you enjoyable. You helped me to challenge my lies and to look at things differently.
— Client
Thank you for helping me to give others their stuff back. It has made a big difference in my life. For once I am making myself a priority and it feels good.
— Client