Empower Yourself Through Long Term Sustainable Change

Practitioner: Sotiris I. - American Council on Exercise (ACE) Personal Trainer and Certified Health Coach

Sotiris is a licensed Personal Trainer and a Health Coach. He helps people make long-term sustainable changes in their personal lives. He also teaches people how to make healthy food choices, and eat right for their individual needs.

Full Package: $70

 

 

Specialties:

  • Weight loss

  • Health coaching

  • Nutrition coaching

  • Mindful eating

  • Personal development

  • Personal image

  • Workout routines

  • Women coaching

  • Work-life balance

Coach Type: Health Coach, Personal Trainer

Certifications/Degrees: American Council on Exercise (ACE) Personal Trainer and Health Coach Certification

Methodology: Client Centered

Availability:

Goals I help you with:

Years of experience: 

Method: Online (video call) or in-person (Singapore)

Personal Bio: Hello!

My name is Sotiris (you can call me "Sot"), and I am a licensed Personal Trainer and a Health Coach. As a holistic health coach, I help people attain long-term sustainable changes in their personal lives. I teach people how to make healthy food choices, and eat right for their individual need. I also enable, empower, and educate them throughout their exciting wellness journeys.

I am thrilled to be your personal heath coach. It's truly an honor!

"It is never too late to take control of your health!"