Posts tagged Diet

Diet and mental health: how what you eat affects your mental wellbeing

Like a car, your brain needs ‘fuel’ to function, so what you eat greatly affects your mental health: here’s how.

Mental HealthAntoina EisenkoeckAugust 21, 2020Food, Diet, Physical Health, Eating

Food and Mood: What they don’t tell you about food intolerance

We’ve all sat around after a big family meal, slowly drifting off into a food coma. But when that level of discomfort becomes your normal, it quickly becomes less funny.

Mental HealthCaroline JosephJune 18, 2020Food Allergies, Diet, Energy, Burnout Management, Food, Physical Health