Posts tagged work-life balance
'Its been good for people to just calm the f*ck down!' - We talk lockdown, bipolar and workplace stigma with Instagram inspiration

One of our favourite social media accounts to follow is Virginie Cadieux Chevrier’s Instagram profile dedicated to normalising mental health and embracing challenging emotions. We sat down with her to discuss her approach to the topic of mental health, and what inspires her open and honest style online.

Read More
Are you in college struggling with achieving social-academic balance? Here are some tips from a College Health Coach.

When I left for college and proactively chose to live on-campus in a “Wellness Living & Learning Community” I thought I was guaranteeing myself a healthy college experience. My best intentions however could not save me from the overwhelming stressors of college life.

Read More