Right now, we are living through a crisis which is plaguing the daily lives of millions across the globe, and comes with profound economic and social costs. I am talking of course, about the burnout pandemic.
Read MoreOne of our favourite social media accounts to follow is Virginie Cadieux Chevrier’s Instagram profile dedicated to normalising mental health and embracing challenging emotions. We sat down with her to discuss her approach to the topic of mental health, and what inspires her open and honest style online.
Read MoreNo matter how much stress entrepreneurship has caused me, the difficult days are balanced out because I love doing what I do. I wake up looking forward to getting to work, and don't mind working even longer hours to give my company a fighting chance of survival.
Read MoreWhen I left for college and proactively chose to live on-campus in a “Wellness Living & Learning Community” I thought I was guaranteeing myself a healthy college experience. My best intentions however could not save me from the overwhelming stressors of college life.
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