Audio journaling isn’t just for the eloquent, and there’s no reason you should freak out simply because you aren’t the most loquacious. Or perhaps you are, but you find yourself struggling with coherency or feel like you’re waffling on.
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For most people, journaling sounds like writing a diary, but it can be so much more.
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Seven days of voicing my feelings into my phone. Seven days of trying to find balance, calm and gratitude in my working and personal life during a global pandemic - here’s what happened in my audio journaling crash course.